HOW TO MAINTAIN A HEALTHY COLON
The colon is an integral part of the digestive system that is responsible for bringing the waste products from the small intestines to the rectum. It absorbs sodium and water from the waste after food passes through the intestines and then the waste is ready to be expulsed from your body. For the colon to perform its function effectively, it needs to be healthy otherwise negative impacts will be evident in food digestion and different other body processes that are essential.
Common Problems Affecting the Colon
This is defined as hard, small or infrequent stools. It may be caused by inadequate oral fluid, poor habits, inadequate fiber in the diet, and movement problems in the large bowel.
This is a condition where the colon muscle contracts abnormally. And it can lead to high pressure that builds up in the colon, which causes bloating, abdominal cramps, gas and extreme urgency.
These are normal blood vessel lining inside the anal opening. If they become enlarged, they may be irritated and start to bleed. They contain gas and avoid passing it out until it is socially acceptable.
These are veins that lie under the skin on the outside of the anus. They do not usually cause any symptoms. When a blood clot forms, it can be very painful.
These are little sacs in the bowel lining that happen if the lining gets pushed through the weak spots in the muscle of the bowel wall. It might be due to low-fiber diets. Unless the sacs get blocked and infected, they can't cause any symptoms.
Polyps and Cancer
A major health problem today is the cancer of the colon. It happens when there's a complete loss of control of how the large bowel grows and divides. There are a lot of things that cause such loss of control. A polyp is a small growth protruding from the large bowel's lining tissue.
A healthy colon is absolutely essential to prevent ailments that may create a medium for the development of colon diseases. Colon cleansing is therefore certainly worth including in a preventative plan for good colonic and general health.
Colon cleansing process helps to keep the important organs clean. The options for colon cleanse include irrigation also known as hydrotherapy where the colon is flushed using warm water and herbs by an irrigation therapist. You can also opt for a cleansing drink that can be made using lemons or prunes together with other herbs to naturally cleanse the colon. As a part of Hydrotherapy, lukewarm Alkaline water (AMwater) in the morning before going to toilet also can help clean colons and easy bowel movements.
Here Are Some Examples of Natural Recipe to Clean Your Colon
Lemon Ginger Cleaner
Take a teaspoon of freshly grated ginger, one-quarter cup of lemon juice, and add this to about 500 milliliters of boiled water. You can add honey to taste. Drink it throughout the day and it will induce bowel movements to cleanse out the colon.
Papaya and Flaxseed Cleaner
Take half a papaya and cut it into little pieces, plus half a banana cut up, and mix with two tablespoons of ground flaxseed in two cups of water. Blend to make your drink. You can drink it as needed to help your bowels to stay regular.
Apple Juice High Fiber Cleanse
Take two cups of apple juice, and mix into it one tablespoon of bentonite clay, one teaspoon of psyllium husk seeds, one tablespoon of honey, and one tablespoon of apple cider vinegar. Then add some distilled water so it is a drinking consistency. Drink this mixture once a day for a week and be sure to drink plenty of plain water as well.
If you wish to do a natural colon cleanse, which is considered to be safer than a chemical product, then you will need a natural colon cleanse recipe. Some of these involve certain mixtures to drink that will cause the bowels to move, while others are used as an enema and injected directly into the intestines to cause a bowel movement.
The other option is using colon cleansing products most of which are in the form of capsules that need to be taken as supplements. One of the best remedies for cleaning colons and reducing weight is FIBERGO. FIBERGO is a natural, high-quality nutritional fiber mix supplement made of a mix of natural, soluble and insoluble fiber and various nutritious fruits and vegetables.
WATCH: FIBERGO VIDEO >>>>
AMGenex FIBERGO is the best solution to make up for the fiber deficiency in our diets. Energized with AMized Fusion Technology for greater efficacy and effectiveness, FIBERGO is the ultimate detoxification system that effectively rids your body of accumulated toxins to allow effective digestion and keeps your body and colon Energized and clean all the time.
FIBERGO is made from a unique species of Palm shoots mixed with other special ingredients, which can help to prevent weight gain because it creates a fullness within your intestines that help you to eat less, and also supports in eradicating the Food additives
FIBERGO has become very popular and with the demand, it has found its way into the market.
Remember - Your Colon's health is very important for your wellbeing!